News — Events
Central Core Qi Gong
Posted by Chet Truskowski on
Life is about relationships. Relationships with each other, relationships with places, foods, substances, and our self. Continuing a practice is an important tool to navigate the cycles of life. Qi Gong is a Chinese meditative exercise that can enhance life and improve our relationships with those we encounter on earth as a human being. Enjoy these short videos featuring Halim Andy Byron perform original movements. We encourage you to follow along with the motions. Prioritize embodying the movement. Look for upcoming classes in the WNY area.
Nootropic Night #1 - Recap
Posted by Chet Atman on
Enjoy this recap of Nootropic Nights #1, hosted by Blossom Buffalo and Lions Mane Infusions.